(Peace as steady breath and motion)

Materials

• Paper pinwheel (store-bought or simple paper square)

• Straw or pencil

• Tape

What to Do

Help the child blow gently on the pinwheel. Try:

• slow breath

• fast breath

• very gentle breath

Watch how the pinwheel responds.

Peace Connection

We can choose how strongly we react.

Gentle breath brings gentle movement.

Child phrase: “I can slow down.”