What to Do

Choose a quiet outdoor spot (yard, park, trail).

Sit together for 2–5 minutes.

Ask children to silently notice:

• one sound far away

• one sound close

• one sound inside their body

Afterward, share gently.

What Children Notice

• The world is busy, but not overwhelming

• They can listen without reacting

Peace Connection

Peace begins with awareness, not control.

Learning to listen teaches composure.

Child truth: “I can listen before I respond.”